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anxiety
Living away from home with an eating disorder

Living away from home with an eating disorder

As the summer draws to a close, thinking about returning to university or going for the first time might seem overwhelming with or without an eating disorder. In this post, we aim to address some of the challenges faced by being in charge of feeding yourself when you’re away from home…

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Navigating calories on menus

Navigating calories on menus

In April of this year, the Government introduced measures requiring large hospitality businesses in England including cafes, restaurants and takeaways to display calorie information on menus. Understandably, there have been many concerns from the eating disorders community…

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Living away from home with an eating disorder

Tools to improve our body image and confidence

Submitted by Belinda from Talk ED Body image can be described as our perceptions, thoughts and feelings towards our body. These perceptions, thoughts and feelings ultimately result in the actions that we take towards our body. In today’s society, we are bombarded with...

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Navigating calories on menus

Navigating negative feelings after eating

Feeling full after eating can conjure many reactions, emotions and feelings. Even though this is a natural response, it can cause us discomfort or anxiety, which may then result in negative thoughts and feelings. It can be useful to identify these so that we can take actions…

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Are you worried that you, or a loved one may have an eating disorder? Our Peer Support Team have lived experiences of eating disorders and recovery.

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