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body image
Challenging dysfunctional dieting and diet culture

Challenging dysfunctional dieting and diet culture

Submitted by Belinda from Talk ED Diet culture has been in our society for millennia and can even be traced back to as early as ancient Greek society, where the regulation and moderation of food intake was considered virtuous*. Although beauty standards have changed...

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Tools to improve our body image and confidence

Tools to improve our body image and confidence

Submitted by Belinda from Talk ED Body image can be described as our perceptions, thoughts and feelings towards our body. These perceptions, thoughts and feelings ultimately result in the actions that we take towards our body. In today’s society, we are bombarded with...

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