It can be hard to talk to your GP about your eating disorder for the first time, but it’s important that you ask for help. The sooner you get treatment, the better the chance of recovery. From someone who’s been there, here are my tips: Book a double...
If you're working on your recovery, you may find some days feel overwhelming. This is completely normal and you're not alone. Here are some of the strategies I used - and continue to use - to help me through those days. I hope they help you too.1. You are not alone It...
Are you worried that you, or a loved one may have an eating disorder? Our Peer Support Team have lived experiences of eating disorders and recovery.
To talk to someone who understands, book a 1:1 support call, we’re here to help.
