Submitted by Belinda from Talk ED As energy prices rise, we may have to reorganise how we spend our income or earnings. With this in mind, it may be tempting to reduce our spending on food. This may in turn fuel negative habits around restriction and other disordered...
Food shopping can be a challenging experience, especially if you experience distress around food and eating. We have put together some tips to bring more ease into your next trip and turn the stress into success!
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