food shopping
Reducing food shopping stress

Reducing food shopping stress

Food shopping can be a challenging experience, especially if you experience distress around food and eating. We have put together some tips to bring more ease into your next trip and turn the stress into success!

read more

Are you worried that you, or a loved one may have an eating disorder? Our Peer Support Team have lived experiences of eating disorders and recovery.

To talk to someone who understands, book a 1:1 support call, we’re here to help.

Book a call