Guilt and shame are common feelings in eating disorders and can lead to complicated emotions and thought patterns. Most people with an eating disorder will experience strong feelings of guilt when it comes to eating…
I’m sure I’m not alone in feeling guilty for the way I behaved as I was getting worse – and even as I was getting better – with anorexia. I get it when I think about the ways I’ve affected – and the ways I’ve treated – the people around me. I pushed people away. I said horrible things to those who tried to help me. I broke things…
Are you worried that you, or a loved one may have an eating disorder? Our Peer Support Team have lived experiences of eating disorders and recovery.
To talk to someone who understands, book a 1:1 support call, we’re here to help.
