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recovery
Preparing for the winter season

Preparing for the winter season

As autumn is now fully upon us and the days are shorter, some of us may struggle more at this time of year. There are some important steps that we can take to try to bolster our state of mind, body and spirit. Here, we share some ideas for how to best prepare…

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Olivia’s story

Olivia’s story

I'm Olivia and I am recovering from anorexia. If you are struggling, I hope my story shows that recovery is possible and helps you believe that you deserve to be free from your eating disorder. How it started I first started to develop an unhealthy relationship with...

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Scarlett’s story

Scarlett’s story

I’m Scarlett, and I have recovered from bulimia. The reason I want to share my recovery story is that I have learnt that I did not deserve to fight my eating disorder on my own for so long. I am hoping that learning about my journey will give you some reassurance that...

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Are you worried that you, or a loved one may have an eating disorder? Our Peer Support Team have lived experiences of eating disorders and recovery.

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