As autumn is now fully upon us and the days are shorter, some of us may struggle more at this time of year. There are some important steps that we can take to try to bolster our state of mind, body and spirit. Here, we share some ideas for how to best prepare…
Olivia’s story
I'm Olivia and I am recovering from anorexia. If you are struggling, I hope my story shows that recovery is possible and helps you believe that you deserve to be free from your eating disorder. How it started I first started to develop an unhealthy relationship with...
Ellie’s story
I’m Ellie, and I have recovered from bulimia. The reason I want to share my recovery story is that I have learnt that I did not deserve to fight my eating disorder on my own for so long. I am hoping that learning about my journey will give you some reassurance that no...
Talking care of siblings of someone with an eating disorder – a personal story
Our daughter Emily developed an eating disorder, anorexia, at around the age of 14, and the realisation that we were all powerless to stop what was happening was the moment where normal family life became suspended. The shock and fear took hold and all our focus was on our daughter. It took a while to notice that our son, Tom, who at 12 years old needed us very much too…
Categories
Tags
Are you worried that you, or a loved one may have an eating disorder? Our Peer Support Team have lived experiences of eating disorders and recovery.
To talk to someone who understands, book a 1:1 support call, we’re here to help.