News & Articles 

Isobel’s story

As I was growing up, I paid very little attention to my weight and appearance. Despite the bullying at school, it didn’t bother me in the slightest what others thought of my body figure and it certainly never stopped me enjoying my food. Never in a million years did I...

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Reducing food shopping stress

Food shopping can be a challenging experience, especially if you experience distress around food and eating. We have put together some tips to bring more ease into your next trip and turn the stress into success!

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Living away from home with an eating disorder

As the summer draws to a close, thinking about returning to university or going for the first time might seem overwhelming with or without an eating disorder. In this post, we aim to address some of the challenges faced by being in charge of feeding yourself when you’re away from home…

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Are you worried that you, or a loved one may have an eating disorder? Our Peer Support Team have lived experiences of eating disorders and recovery.

To talk to someone who understands, book a 1:1 support call, we’re here to help.

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