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What to expect at a Talk ED peer support group

What to expect at a Talk ED peer support group

We really believe in the power of peer support. We run two fortnightly peer support groups – one for people affected personally, and another for family, friends and loved ones. Groups are moderated by a member of our Talk ED team, providing consistency, expertise and gentle guidance. Here’re more about what to expect in a session.

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Preparing for the winter season

Preparing for the winter season

As autumn is now fully upon us and the days are shorter, some of us may struggle more at this time of year. There are some important steps that we can take to try to bolster our state of mind, body and spirit. Here, we share some ideas for how to best prepare…

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Isobel’s story

Isobel’s story

As I was growing up, I paid very little attention to my weight and appearance. Despite the bullying at school, it didn’t bother me in the slightest what others thought of my body figure and it certainly never stopped me enjoying my food. Never in a million years did I...

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Feeding yourself well amidst rising costs of living

Feeding yourself well amidst rising costs of living

Submitted by Belinda from Talk ED As energy prices rise, we may have to reorganise how we spend our income or earnings. With this in mind, it may be tempting to reduce our spending on food. This may in turn fuel negative habits around restriction and other disordered...

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Are you worried that you, or a loved one may have an eating disorder? Our Peer Support Team have lived experiences of eating disorders and recovery.

To talk to someone who understands, book a 1:1 support call, we’re here to help.

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