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What to expect at a Talk ED peer support group

What to expect at a Talk ED peer support group

At Talk ED, we really believe in the power of peer support. A simple definition of peer support is: “people using their own experiences to help each other”. Somehow, being in a group of people who have gone through, or are going through, something similar to you can...
Preparing for the winter season

Preparing for the winter season

Submitted by Belinda from Talk ED As autumn is now fully upon us and the days are shorter, some of us may struggle more at this time of year. There are some important steps that we can take to try to bolster our state of mind, body and spirit. Here, we share some...